Adapting to the Greek Climate: Tips for Expats

Published on October 2, 2025 and written by Cyril Jarnias

Greece, with its enchanting Mediterranean climate, attracts many expatriates seeking sunshine and quality of life. However, adapting to local weather conditions can pose a challenge for newcomers. In this article, we offer practical tips to smoothly acclimate to the Greek climate and fully enjoy your expatriation in this multifaceted country.

Greek Climate: Between Mediterranean Mildness and Regional Variations

Greece enjoys a typical Mediterranean climate, characterized by hot, dry summers and mild, wet winters. However, it’s important to note that weather conditions can vary significantly across different regions of the country.

In coastal areas and islands, summer temperatures typically range between 77°F and 95°F, with peaks reaching up to 104°F during heatwaves. Winters are mild, with average temperatures between 50°F and 59°F. Rainfall is more frequent in winter but remains moderate compared to other European regions.

In the mountainous regions of northern and central Greece, the climate is more continental, with colder winters and cooler summers. Snowfall is common at higher elevations during the winter season.

Sunshine is one of the most appreciated features of the Greek climate. With an average of 250 to 300 sunny days per year, Greece offers a bright and pleasant living environment throughout the year.

Climate Challenges for Expatriates in Greece

Although the Greek climate is generally pleasant, it can present certain challenges for expatriates unaccustomed to these conditions. Here are the main aspects to consider:

Intense Summer Heat

Greek summers can be particularly hot, especially in large cities like Athens where the urban heat island effect intensifies temperatures. Heatwaves, known as “heatwaves,” are becoming increasingly frequent and intense due to climate change. In 2022, for example, the city of Phthiotis recorded a record temperature of 107.8°F.

To cope with these extreme temperatures, it’s essential to adopt the right habits:

• Drink water regularly to stay hydrated
• Avoid going out during the hottest hours of the day (typically between 11 AM and 4 PM)
• Protect yourself from the sun with a hat, sunglasses, and sunscreen
• Choose lightweight, loose-fitting clothing made from natural materials like cotton or linen
• Equip your home with air conditioning or fans to maintain a comfortable temperature

Drought and Fire Risks

Dry, hot summers increase fire risks, particularly in wooded areas and rural regions. It’s crucial to remain vigilant and follow safety instructions issued by local authorities, especially regarding outdoor fire bans or restricted access to certain forest areas.

Day-Night Temperature Variations

In some regions, particularly islands and mountainous areas, the temperature difference between day and night can be significant. It’s therefore recommended to have appropriate clothing to handle these temperature variations.

Strong Winds

Greece experiences various types of winds, the most famous being the Meltemi, a dry, cool wind that blows in summer across the Aegean Sea. While it provides some cooling relief, it can sometimes be quite strong and disrupt outdoor activities or boat travel.

Adaptation Strategies to the Greek Climate for Expatriates

To fully enjoy your expatriation in Greece while preserving your health and well-being, here are some adaptation strategies for the local climate:

Adopt the Mediterranean Lifestyle

Greeks have developed a lifestyle perfectly adapted to their climate over centuries. Don’t hesitate to draw inspiration from their habits:

• Take a siesta during the hottest hours of the day
• Adopt shifted work hours, starting early in the morning and taking an extended break midday
• Enjoy cooler evenings for social activities and outings
• Prefer light, hydrating meals rich in seasonal fruits and vegetables

Adapt Your Home for Thermal Comfort

Your home setup plays a crucial role in adapting to the Greek climate. Here are some tips to optimize your home’s thermal comfort:

• Choose light colors for exterior walls to reflect heat
• Install shutters, blinds, or thick curtains to block the sun during the hottest hours
• Prioritize natural ventilation by creating cross-breezes in the morning and evening
• Invest in a reversible air conditioning system to handle summer heat and winter chill
• Create shaded outdoor spaces (terraces, balconies) to enjoy fresh air

Adapt Your Wardrobe to Greek Seasons

Plan a wardrobe suitable for different seasons and temperature variations:

• For summer: lightweight, breathable clothing, hats, sunglasses, open shoes
• For winter: warm, waterproof clothing, especially if you live in a mountainous region
• For mid-seasons: opt for layering to easily adapt to temperature changes

Take Care of Your Health

The climate can impact your health. Here are some precautions to take:

• Protect your skin from the sun using high-SPF sunscreen and avoiding exposure during peak heat hours
• Stay vigilant about dehydration risks, especially during heatwaves
• Monitor air quality, particularly in Athens where pollution can be problematic in summer
• Consider vaccinations against mosquito-borne diseases like West Nile virus, present in some regions

Stay Informed About Weather Conditions

Regularly check local weather forecasts to anticipate potential extreme weather events (heatwaves, severe storms, etc.) and adjust your activities accordingly.

Enjoying the Benefits of the Greek Climate

Despite the challenges it may present, the Greek climate offers numerous advantages for expatriates. Here’s how to make the most of them:

Adopt an Active Outdoor Lifestyle

Greece’s sunny climate is ideal for outdoor activities throughout the year. Take advantage to adopt an active, healthy lifestyle:

• Practice water sports in summer (swimming, diving, sailing)
• Explore the country’s many hiking trails in spring and autumn
• Discover Greek ski resorts in winter
• Participate in the numerous outdoor festivals and celebrations that mark local life

Cultivate Your Own Mediterranean Garden

The Greek climate is conducive to growing many Mediterranean plants. If you have outdoor space, try gardening to enjoy fresh, aromatic fruits and vegetables:

• Plant aromatic herbs (basil, thyme, rosemary)
• Grow Mediterranean vegetables (tomatoes, eggplants, peppers)
• Set up potted citrus trees (lemon, orange)

Explore the Country’s Climate Diversity

Greece offers a wide variety of climates across its regions. Take advantage to discover the country’s different facets:

• Visit Greek islands in summer to enjoy beaches and sea breezes
• Explore mountainous regions in autumn to admire nature’s changing colors
• Discover ski resorts in northern Greece in winter
• Travel through the green countryside in spring when wildflowers are in full bloom

Adapting to the Greek climate certainly requires some adjustments, but the rewards are numerous. By following these tips and adopting a lifestyle in harmony with local rhythms, you can fully enjoy the advantages of this country with its enchanting climate. Whether savoring the mildness of summer evenings on a shaded terrace, exploring the country’s natural wonders, or simply enjoying the exceptional light, Greece offers a unique living environment for expatriates seeking sunshine and well-being.