Culinary Guide for Expats in Cyprus

Published on October 1, 2025 and written by Cyril Jarnias

Cyprus cuisine is a true Mediterranean treasure, rich in flavors and traditions. For expatriates newly arrived on the island, exploring the local food scene is an exciting adventure that allows for immersion in the country’s culture. This guide will take you on a journey through Cyprus’ culinary specialties, from colorful markets to traditional tavernas, including the new gastronomic trends animating the island.

Iconic Flavors of Cyprus

Cyprus cuisine reflects its history and geographical location, blending Greek, Turkish, and Middle Eastern influences. Mezze, these varied small dishes served as appetizers, are at the heart of local gastronomy and embody the convivial spirit of Cypriot meals.

Among the must-try dishes are:

• Halloumi: this sheep and goat cheese, often grilled, is the island’s culinary emblem
• Moussaka: a baked dish with eggplant, ground meat, and béchamel sauce
• Souvlaki: marinated meat skewers
• Koupepia: stuffed vine leaves
• Kleftiko: lamb slow-cooked in the oven with herbs

Cyprus cuisine highlights fresh vegetables, aromatic herbs, and olive oil. Mediterranean influences are evident in the generous use of lemon, garlic, and yogurt in many preparations.

Desserts are not to be overlooked, with specialties like loukoumi (fruit paste), baklava (layered pastry with nuts and honey), or glyko (candied fruits served as treats).

Discovering Local Markets

To fully immerse yourself in Cypriot culinary culture, nothing beats a visit to the local markets. These lively places are the beating heart of the island’s gastronomy, where producers and artisans offer their best products.

The Nicosia Municipal Market, located in the old town, is a must-see. You’ll find a wide variety of local fruits and vegetables, aromatic herbs, olives and olive oils, as well as cheeses and traditional cured meats. It’s the perfect place to discover the authentic flavors of Cyprus and interact with local producers.

In Limassol, the covered market offers a similar experience, with an additional section dedicated to freshly caught fish and seafood. Expatriates can find all the ingredients needed to recreate local recipes at home.

For a more rural experience, village markets like the one in Omodos in the Troodos wine region are not to be missed. You’ll discover artisanal products like local wine, zivania (traditional spirit), or homemade jams.

Tips to make the most of the markets:

• Go early in the morning for the best selection of fresh products
• Don’t hesitate to taste before buying, vendors often offer samples
• Learn a few words in Greek to connect with the merchants
• Check the market days, which can vary by city

Traditional Tavernas: An Authentic Experience

To taste the authenticity of Cypriot cuisine, nothing beats an evening in a traditional taverna. These establishments, often family-run, are the heart of the island’s social and culinary life.

The taverna atmosphere is generally warm and relaxed. You’ll often find wooden tables, straw chairs, and rustic decor that reflects Cyprus’ history and culture. In summer, shaded terraces provide an ideal setting to enjoy the Mediterranean climate.

The mezze concept reigns in tavernas. It involves a succession of small dishes served in the center of the table and shared among diners. This way of eating encourages conviviality and allows you to taste a wide variety of specialties in a single meal.

Here are some renowned tavernas not to miss:

• To Anamma in Nicosia: Known for its innovative mezze and local wine list
• Koutourou Ouzeri in Paphos: Appreciated for its generous portions and vegetarian options
• To Steki tou Thanasi in Limassol: Renowned for its authentic atmosphere and grilled meat dishes
• Mousikos Tavern in Larnaca: Famous for its fresh seafood and sea view

Tips to fully enjoy the experience:

• Reserve in advance, especially on weekends
• Don’t hesitate to ask the server for recommendations
• Take your time, taverna meals are often long and relaxed
• Try the local wine, Cyprus has a millennial winemaking tradition

New Culinary Trends in Cyprus

While traditional cuisine remains at the heart of Cypriot gastronomy, the island is also experiencing an exciting culinary revival. Young talented chefs are reinterpreting classics with a contemporary touch, while new gastronomic concepts are emerging.

Mediterranean fusion is a strong trend, blending Cypriot flavors with those of other Mediterranean cuisines. Restaurants like Nammos Limassol or La Petite Maison (LPM) offer refined cuisine that combines tradition and innovation.

Vegetarian and vegan gastronomy is gaining ground in Cyprus, with specialized restaurants opening in major cities. These establishments reinterpret traditional dishes in plant-based versions, offering new options for health-conscious expatriates.

Wine bars and enotourism are developing, highlighting local wine production. Estates like Kyperounda in the Troodos mountains offer tours and tastings, allowing you to discover native grape varieties like Xynisteri or Maratheftiko.

Street food is also reinventing itself, with the appearance of food trucks offering modern versions of Cypriot classics. It’s an excellent way for expatriates to taste local cuisine in a casual setting.

Table Etiquette: Navigating Cultural Codes

Understanding table etiquette is essential for expatriates wishing to integrate into Cypriot society. Meals are important moments of sharing and conviviality, and certain cultural codes should be known to avoid faux pas.

In a family or friendly context:

• It’s common to arrive with a small gift, like dessert or a bottle of wine
• Wait for the host to invite you to start eating
• It’s polite to taste all the dishes offered
• Meals are often long and lively, plan accordingly
• Offer to help clear the table, even if it will likely be refused

In a professional context:

• Business lunches are common and can last several hours
• Avoid talking business before your host brings up the subject
• It’s customary for the host to pay the bill, but offer to contribute
• Alcohol is generally accepted, but in moderation

In a formal context:

• Dress elegantly
• Use utensils from the outside in
• Keep your hands visible on the table, but not your elbows
• Wait for all guests to be served before starting

Some general rules:

• It’s polite to finish your plate
• Avoid refusing offered food or drink, it’s considered impolite
• Tips are appreciated, usually 10% in restaurants

Finding International Ingredients in Cyprus

For expatriates nostalgic for the flavors of their home country, Cyprus fortunately offers many options for finding international ingredients.

International supermarkets are present in major cities like Nicosia, Limassol, and Paphos. Chains like Alphamega or Metro have dedicated sections for imported products, with a good selection of Asian, American, and European foods.

Specialty grocery stores are also an excellent resource. For example, there are Asian grocery stores in Nicosia and Limassol, offering Chinese, Japanese, or Thai ingredients. For British products, stores like “Paps British Shop” in Paphos are highly appreciated by expatriates.

Ethnic markets, though fewer in number, exist in some cities. They’re particularly useful for finding spices, herbs, and exotic vegetables.

Online orders are an increasingly popular option. Sites like iHerb deliver to Cyprus and provide access to a wide range of organic products and dietary supplements.

Tips for finding specific ingredients:

• Join Cyprus expatriate Facebook groups to exchange tips
• Don’t hesitate to ask your local supermarket if they can order specific products
• Explore local markets, you might be surprised to find exotic ingredients there
• Learn to use local substitutes when possible, it will enrich your culinary experience

Conclusion: Embracing Cypriot Culinary Culture

Discovering Cypriot gastronomy is an exciting journey for any expatriate. It not only offers an explosion of Mediterranean flavors but also a unique gateway to the island’s culture and way of life.

By exploring local markets, tasting specialties in traditional tavernas, and opening up to new culinary trends, expatriates can truly immerse themselves in their host country. Cuisine is a universal language that allows for creating connections, sharing moments of conviviality, and better understanding local traditions.

Remember that adapting to a new culinary culture takes time. Be curious, dare to taste new dishes, and don’t hesitate to exchange with locals about their favorite recipes. Over time, you might discover that some Cypriot dishes become your new favorites!

Finally, keep in mind that cuisine is constantly evolving. Even if you appreciate the flavors of your home country, let yourself be surprised by the delights Cyprus has to offer. It’s by fully embracing the local culinary culture that your expatriate experience will be the richest and most memorable.