Must-See Tourist Sites in Panama

Published on April 23, 2026 and written by Cyril Jarnias

Panama, a Central American country connecting North and South America, is full of fascinating natural and cultural treasures. From the vibrant capital of Panama City to the paradise-like Caribbean beaches, and passing through the famous canal, this small country offers an astonishing diversity of attractions for travelers. Whether you are a history enthusiast, a nature lover, or simply seeking relaxation, Panama is sure to captivate you. Let’s discover together the must-see sites that make this still little-known destination famous.

The Must-Sees: Between Modernity and History

The Panama Canal: An Engineering Feat

The Panama Canal is without a doubt the country’s main attraction. This navigable waterway connecting the Pacific Ocean to the Caribbean Sea is a true technical achievement that has fascinated visitors for over a century. The best place to observe it is the Miraflores Locks, just a few miles from Panama City.

The Miraflores Visitor Center offers a breathtaking view of the locks in operation. You can watch the passage of massive ships and understand the complex mechanisms that allow their transit between the two oceans. The interactive museum recounts the tumultuous history of the canal’s construction and its global economic importance.

For a more immersive experience, opt for a partial canal cruise. These day trips will allow you to go through the locks yourself and sail on the artificial Gatún Lake.

Casco Viejo: The Colonial Charm of Panama City

The historic district of Panama City, Casco Viejo, is a true architectural gem. A UNESCO World Heritage Site, this maze of cobblestone streets is home to magnificent colonial buildings with colorful facades.

Stroll through the narrow streets lined with wrought-iron balconies and discover the many Baroque churches like the Metropolitan Cathedral or San José Church with its famous golden altar. Plaza de Francia, located at the tip of the peninsula, offers a stunning view of the Pacific and the modern skyscrapers of the city.

Don’t miss visiting the artisan market to buy authentic souvenirs like the famous Panama hats, which actually originate from Ecuador. In the evening, enjoy the lively atmosphere of the trendy bars and restaurants that have taken over the renovated buildings.

Panama Viejo: The Ruins of the First City

A few miles from the modern city center lie the impressive ruins of Panama Viejo, the first European city founded on the Pacific coast of the Americas. Destroyed by the pirate Henry Morgan in 1671, it now offers a fascinating glimpse into 16th-century Spanish colonial architecture.

Explore the remains of the main buildings like the cathedral, whose bell tower has become the site’s emblem, or the Convent of the Conception. The on-site museum recounts the tumultuous history of the city and displays numerous artifacts discovered during archaeological excavations.

Climbing the cathedral tower offers a panoramic view of the entire site and helps you better understand the city’s layout during the colonial era.

Nature Escape: Between Jungle and Dream Beaches

Soberanía National Park: A Paradise for Nature Lovers

Just 30 minutes from Panama City, Soberanía National Park offers total immersion in the tropical rainforest. This green lung is home to exceptional biodiversity with over 500 species of birds, including the famous harpy eagle, Panama’s national bird.

The Pipeline Road trail is renowned as one of the best birdwatching spots in the world. For a unique experience, take the aerial tramway that will transport you above the canopy, offering a stunning view of the forest and the Panama Canal.

The more adventurous can try kayaking on Gatún Lake or take a guided hike to observe local wildlife like howler monkeys, sloths, or toucans.

The San Blas Archipelago: A Preserved Tropical Paradise

The San Blas Islands, located on Panama’s Caribbean coast, embody the ultimate tropical escape dream. This archipelago of 365 islands and coral islets with white sand beaches and crystal-clear waters is autonomously managed by the indigenous Kuna people.

Spend the day lounging on deserted beaches, snorkeling to admire the colorful seabeds, or visiting a traditional Kuna village to discover their crafts and preserved way of life.

Accommodation is generally in rustic stilt cabins by the water, offering an authentic experience away from mass tourism. Meals based on freshly caught fish and seafood are a true delight.

Barú Volcano: From the Pacific to the Caribbean in One Glance

Rising to 3,475 meters in altitude, Barú Volcano is the highest point in Panama. Located in the Chiriquí province, it offers a unique experience for seasoned hikers: the chance to see both the Pacific and Atlantic Oceans from its summit on a clear day.

The ascent, which usually starts at night to reach the summit at sunrise, requires good physical condition. The reward is worth the effort: a breathtaking panorama of the green mountains and, with a bit of luck, both oceans.

The national park surrounding the volcano is home to diverse flora and fauna, including the magnificent quetzal, an iconic bird of Central America. Don’t miss visiting the natural hot springs to relax after your hike.

How to Get to Panama: Practical Tips

International Flights: The Gateway to the Isthmus

Tocumen International Airport, located about 30 km from Panama City, is the main entry point to Panama. It is served by many international airlines, offering direct flights from major cities in Europe and the Americas.

From France, Air France offers direct flights from Paris-Charles de Gaulle. Other options with layovers are available via Madrid (Iberia), Amsterdam (KLM), or the United States (American Airlines, United).

• Taxi: fastest option, about 30 minutes and $30 USD
• Shuttle: cheaper but longer, about 1 hour and $15 USD
• Bus: most economical option at $1.25 USD, but impractical with luggage

Getting Around: Exploring the Country Freely

To discover the different regions of Panama, several transportation options are available to you:

Car rental is ideal for exploring the country at your own pace. Major international agencies are present at the airport and in downtown Panama City. Main roads are generally in good condition, but driving can be chaotic in large cities.

Intercity buses efficiently connect the country’s main cities. The national company PADAFRONT offers comfortable, air-conditioned connections at affordable prices. For more comfort, opt for “Expreso” buses that make fewer stops.

Domestic flights are convenient for quickly reaching remote destinations like Bocas del Toro or David. Air Panama and Copa Airlines offer regular connections from Panama City’s Albrook Airport.

For the San Blas Islands, the boat remains the preferred mode of transport. Excursions by sailboat or lancha (speedboat) are organized from Panama City or the port of Cartí.

Where to Stay? Options for Every Budget

Panama City: From Urban Luxury to Trendy Neighborhoods

The Panamanian capital offers a wide range of accommodations for all tastes and budgets.

In the financial district, you’ll find many luxury hotels from major international chains. The Waldorf Astoria Panama or the JW Marriott offer spectacular views of the skyline and high-end service.

For a more authentic atmosphere, choose a boutique hotel in the historic Casco Viejo district. The American Trade Hotel or La Concordia Boutique Hotel combine colonial charm with modern comfort.

Travelers on a tighter budget will find what they need in the central and lively El Cangrejo neighborhood. Hotels like the Ramada Plaza by Wyndham Panama or the Clarion Victoria Hotel and Suites offer good value for money.

Boquete: Between Nature and Comfort in the Mountains

The small town of Boquete, nestled in the mountains of the Chiriquí province, is known for its pleasant climate and lush landscapes. It offers a nice variety of accommodations to enjoy the surrounding nature.

For a luxurious stay in the heart of nature, the Panamonte Inn & Spa is a local institution offering impeccable service and refined cuisine. The Haven Spa Resort offers private villas with views of Barú Volcano.

Ecotourism enthusiasts will appreciate Finca Lerida, a former coffee plantation converted into an ecolodge. The Boquete Tree Trek Mountain Resort offers a unique experience with its cabins perched in the trees.

For smaller budgets, hostels like Mamallena Boquete or Hostel Nomba offer dormitories and private rooms in a friendly atmosphere.

Bocas del Toro: Caribbean Charm

The Bocas del Toro archipelago, on the Caribbean coast, is a paradise destination offering accommodations for all types of travelers.

On the main island of Colón, the small town of Bocas Town is full of hotels and guesthouses for every budget. The Tropical Suites Hotel or Hotel Bocas del Toro offer comfortable rooms with sea views.

For a more secluded experience, choose a resort on one of the neighboring islands. The luxurious Eclypse de Mar Acqua Lodge offers overwater bungalows above the crystal-clear waters. On Bastimentos Island, Al Natural Resort offers total immersion in nature with its eco-friendly cabins.

Backpackers will find what they need in the many hostels like Selina Bocas del Toro or Bambuda Lodge, known for their festive atmosphere and organized activities.

Conclusion: Panama, a Multi-Faceted Destination

Panama offers an astonishing diversity of experiences for such a small country. From the futuristic skyscrapers of Panama City to the deserted beaches of San Blas, and passing through the misty mountains of Boquete, each region has its unique charm.

Whether you are a history enthusiast, a nature lover, or simply seeking relaxation, you will find what you’re looking for in this country still untouched by mass tourism. The kindness of Panamanians and their mixed culture are sure to win you over.

Don’t hesitate to venture off the beaten path to discover hidden treasures like the petroglyphs of the Antón Valley or the wild beaches of the Azuero Peninsula. Panama still has so much to offer curious travelers.